“Numbing the pain for a while will make it worse when you finally feel it.” ~ J.K. Rowling In this episode, “Drop the Anchor” I share a simple technique to be present with the physical pain, emotional turmoil and mental torment. March is the month of Ovarian Cancer and Endometriosis awareness and one of the symptoms is pain so it is appropriate to offer tool which will not numb the pain rather be a source of solace during the storms of our life.
E20~Drop the Anchor
E20~Drop the Anchor
E20~Drop the Anchor
“Numbing the pain for a while will make it worse when you finally feel it.” ~ J.K. Rowling In this episode, “Drop the Anchor” I share a simple technique to be present with the physical pain, emotional turmoil and mental torment. March is the month of Ovarian Cancer and Endometriosis awareness and one of the symptoms is pain so it is appropriate to offer tool which will not numb the pain rather be a source of solace during the storms of our life.